Who can benefit?

 

All staff, regardless of their age and occupation, can benefit from Alexander lessons.

However, those who have face to face contact with outside parties, such as clients, the media or the general public, can particularly profit.

People whose jobs centre around interviewing or negotiating also gain from a greater feeling of confidence.

The technique can equally offer practical help to staff who suffer back, neck and shoulder problems as a result of lifting heavy objects or spending long hours in front of a computer.